Self Discovery
to Live a Confident & Purposeful Life
We reach a point where society expect us to miraculously know what we want to do for the rest of our lives, yet we've had very little exposure to all the possibilities available to us. And how well do we know ourselves?
As we venture into adulthood we think our decisions are permanent and we forget to be conscious and intentional throughout our journey.
Sign Up for Summer Camps on "Wellness & Leadership through Horsemanship" Click HERE
ENRICHMENT PROGRAMS
Wellness & Leadership
Through
Horsemanship & Riding
Leveraging the wonder and knowledge of Nature and Animals to provide a holistic approach to Wellness and Social Emotional Leadership.
Starting from a position of STRENGTH & WHOLENESS as we navigate life will provide us with the best opportunity to fulfill our dreams and live a joyful and purposeful life. We know the power of play and games offers the ideal environment for health and development. We leverage the therapeutic nature of horses along with high performance coaching to draw out the best in everyone.
We create the optimal environment where you can plan your future and gain a deeper understanding of who you are, your strengths, and what you want in life. These opportunities allow you to discover your own values and challenge yourself in new ways that develop your skills
Physically, Intellectually, and Emotionally.
All of our programs are built around creating a fun and engaging environment with a sense of safety and belonging, confidence and courage. Our ultimate goal is to help individuals discover what lights them up and brings them to life.
Weekly Classes
We offer weekly classes where students will learn about horsemanship and caring for horses along with participate in activities (groundwork and riding) to increase emotional intelligence and overall wellbeing
(Limited scholarships are available with application)
We rescuing unwanted horses (some mistreated), and rescuing teens from their loneliness, depression, and insecurities they face in the world today - especially the social isolation coming off of the COVID-19 shutdown and home schooling for a year.
GETTING TO A POSITION OF
STRENGTH & WHOLENESS
Experiences allow us to discover more about ourselves. The questions we ask ourselves will focus our attention and determines the direction we move towards. So what are the experiences you are having and the questions are you asking yourself?
Through riding and general care for horse in a supportive environment where safety and fun learning is paramount, you will gain a wealth of knowledge around natural horsemanship, service & leadership, and high performance.
These experiences are imperative to your future planning. We provide:
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video/stories/documentaries from different professionals to help you learn more about the careers you're interested in;
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coaching support to guide you through the process of searching for and setting up an informational interview with people in your community that are working in that industry you're interested in
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opportunities to develop routines around self-control, self-regulation, and gain emotional intelligence skills.
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communication skills and questions to help you during conversations; and
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mentorship and networking opportunities.
The activities we take you through will shed some light onto what you personally value, what skills and strengths will support you in achieving your passion and purpose in life. It's the intersection between these these areas where you will discover the best of who you are and could be.
The Best of
What Was, Is,
and Could Be
PERSONAL VALUES
Congruence & Belonging
PASSION & PURPOSE
Energy & Excitement (Perseverance)
SKILLS & STRENGTHS
Confidence & Courage
Leveraging Proven Programs
to support lasting change
WHO AM I?
Learn About Yourself:
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Beliefs
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Values
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Emotions
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Motivations
To gain CLARITY and SELF-ASSURANCE allowing you to express yourself fully.
WHO DO I WANT TO BE?
Experience Life & Explore New:
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Relationships
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Challenges
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Goals
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Feelings
To develop DISCIPLINE and receive immediate feedback.
WHO DO I WANT TO BE ME, WITH?
Design Routines That:
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Keep You On Track
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Support Growth
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Sustain Change
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Fill You With Joy
To CONTINUOUSLY fall back on throughout life's challenges.
STRENGTHS
"Underlying qualities that energizes us, contribute to our personal growth, and lead to peak performance."
- Strengthscope
We use an inquiry based approach and leverage the horse-human interaction to draw out what is meaningful to each individual participant. The topics we focus on have been discovered through research in neuroscience, positive psychology, and behavioral science to help answer these 2 questions:
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What drives you to feel truly alive in whatever we do?
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How can we lead lives that are filled with Energy, Engagement, and Enthusiasm?
Each week we will set your intentions, reflect on your plans, and working with the horses to draw out what drives you in these areas:
Choice/ Curiosity | Week 1 | We always have a choice to decide how we are showing up in the world. Curiosity * (Competence + Congruence + Connection) = Confidence |
Control | Week 2 | Let's develop more control over the quality of our actions, our character, and the contributions we make to the world. |
Competence | Week 3 | With more competent and confident we feel less afraid to pursue the things we want for our future. |
Congruence | Week 4 | Let's connect with the self-image that acts and behaves as our best selves and live more in alignment with that person. |
Caring | Week 5 | The capacity to care for and relate to others in a meaningful way to foster positive relationships is a strength and will change your life. |
Connection/ Celebration | Week 6 | Let's connection to our passion and purpose in life to continously drive us towards happiness. Celebrate even the small wins! |
You will discover more about yourself during these interaction and gain tools and techniques that will support you throughout your life.
At the end of 6 weeks you will have more clarity on your goals and what you're passionate about in life. You will have develop a sense of companionship, awareness to your emotions & feelings, and will have developed emotional bonds and social support to support you in your future endeavors.
If you have any future questions, please don't hesitate to email us at deana@selsolutions.org. We look forward to seeing you in our classes.
Keep Informed
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